We have all experienced moments when we are so wrapped up in our thoughts and emotions that it feels like we might never escape. The emotional charge can feel overwhelming and cumbersome, weighing us down and stealing our joy. Our troubles and challenges - whether stress, depression, anxiety, trauma or any other emotional weight –… Continue reading How I found myself and my purpose in a Hypnotherapists office
Who are you? To answer this question, after mentioning your name, you might find yourself saying things like, “I am a teacher” or “I am a cyclist,” “I am a brother” or “I am an Accountant.” You might include somewhere lower down on the list that, “I am a dog lover” or “I am a… Continue reading Roles and Identities – Where does Hypnotherapy fit in?