We have all experienced moments when we are so wrapped up in our thoughts and emotions that it feels like we might never escape. The emotional charge can feel overwhelming and cumbersome, weighing us down and stealing our joy. Our troubles and challenges - whether stress, depression, anxiety, trauma or any other emotional weight –… Continue reading How I found myself and my purpose in a Hypnotherapists office
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The benefits of Hypnotherapy for children
In your mind, take yourself back to when you were a child. What did you need? You might recognise that you needed food, a roof over your head, a bed to sleep in, clothes to wear, toys to keep you stimulated, friends to have fun with and to improve your social skills, and so on… Continue reading The benefits of Hypnotherapy for children