Everywhere we turn nowadays, we seem to come across the word “Awakening”. From a distance, it appears to be the next spiritual buzz word that will have its time in the limelight, and then fade away into the nothingness from where it seems to have come. There is a lot of mystery and misunderstanding around… Continue reading What is Awakening and what do we awaken to?
So, it is now one day shy of a week since my awakening experience, and what an interesting week it has been. If you read my first article, “The Awakening Experience”, you would have some idea of how profound the experience really was. Staying awake, however, feels like an entirely different ball game. It can… Continue reading The Awakening Experience: Part 2 – Attempts at staying awake
If you had to ask me to describe what awakening feels like, I would probably just respond by sitting in silence. There are no words that can do it justice. There are no words that can actually help you understand it. Simply because it is not something that can be understood by the mind. It… Continue reading The Awakening Experience
How awake are you? No, I’m not talking about how much energy you have today or if you slept well last night, although that might influence your state of alertness. What I am referring to is how aware you are of your surroundings, of yourself and others. Take a look around the room you are… Continue reading Awareness and the choice to live your best life
Raise your hand if you have ever experienced some form of trauma. The sad truth is that most of us have experienced trauma at some point in our lives. The interesting thing about trauma is that it’s different for all of us. For some, it may be falling off your bike as a child; whereas,… Continue reading Hypnotherapy and the role of consciousness in the healing process